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Hiyashi Chuka

Hiyashi Chuka冷やし中華 · Hiyashi Chūka · ฮิยาชิชูกะ

Hiyashi Chuka is a chilled Japanese ramen dish topped with sliced vegetables, egg, and protein, served with a tangy soy-based dressing.

724kcal
P 42.1g · C 96.4g · F 19.8gServing size: 560 g

Ingredients

  • Ramen Noodles

    ✨ Chewiness

    422 kcalP 12.8g · C 82.5g · F 5.3g
  • Japanese Cucumber

    ✨ Hydration

    8 kcalP 0.6g · C 1.8g · F 0.1g
  • Tomato

    ✨ High Lycopene

    16 kcalP 0.6g · C 3.8g · F 0.1g
  • Bean Sprout

    ✨ Low Calorie

    8 kcalP 0.9g · C 1.3g · F 0.1g
  • Boiled Egg

    ✨ Bioavailable Protein

    76 kcalP 6.5g · C 0.2g · F 5.2g
  • Ham

    ✨ Protein

    98 kcalP 9g · C 0.8g · F 7g
  • Raw Shrimp

    ✨ extreme protein purity

    49 kcalP 11g · C 0.2g · F 0.2g
  • Chuka Dressing

    ✨ Flavor

    48 kcalP 0.8g · C 6g · F 2g

How to make it

Boil ramen noodles and chill in cold water. Arrange sliced cucumber, tomato, egg, ham, shrimp, and bean sprouts on top, then drizzle with chilled soy-vinegar dressing.