Horenso no Goma-aeほうれん草のごま和え
120 kcalP 5g · C 10g · F 7g
Meal ideas
Easy Japanese meals with calories
Dinner, lunch, breakfast, curry, rice meals, and meal prep.
Meal ideas
Japanese meal ideas
Healthy, low calorie, and high protein Japanese meals.
12 results
Ajitsuke Tamago味付け玉子
160 kcalP 12g · C 4g · F 10g
Imagawayaki今川焼き
280 kcalP 6g · C 52g · F 5g
Goma Dangoごま団子
320 kcalP 6g · C 45g · F 14g
Japanese Potato Saladポテトサラダ
320 kcalP 9g · C 28g · F 20g
Chashuチャーシュー
480 kcalP 22g · C 12g · F 38g
Kiritanpoきりたんぽ
520 kcalP 18g · C 82g · F 12g
Hiyashi Chuka冷やし中華
520 kcalP 26g · C 65g · F 18g
Yakisoba焼きそば
600 kcalP 22g · C 70g · F 26g
Oyakodon親子丼
620 kcalP 32g · C 78g · F 18g
Shogayaki生姜焼き
640 kcalP 28g · C 52g · F 36g
Okonomiyakiお好み焼き
690 kcalP 23g · C 63g · F 38g