Overview
Hydrating root rich in digestive enzymes and isothiocyanates for liver and gut detoxification.
- Origin: Japan
- Standard portion: 100 g
- Approx. 15 kcal per serving
Food noteShow details
- Daikon is cooling and resolves food stagnation. Grating raw maximizes enzymes
- Perfect for pairing with heavy meals.
IngredientsShow details
- Daikon Radish
Serving guidanceShow details
Best with
- Oily fish
- Meat
Use caution with
- Thyroid (Raw)
Pros & consShow details
Pros
- Digestive Aid
- Detoxification
- Low calorie
Cons
- Goitrogens
- Pungency
- Water loss
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 15 kcal | 0.4 g | 3.4 g | 0.1 g |
Per 50 g50 g | 7.5 kcal | 0.2 g | 1.7 g | 0.05 g |
Per 100 g100 g | 15 kcal | 0.4 g | 3.4 g | 0.1 g |
Per 150 g150 g | 23 kcal | 0.6 g | 5.1 g | 0.15 g |
Per 200 g200 g | 30 kcal | 0.8 g | 6.8 g | 0.2 g |
Per 250 g250 g | 38 kcal | 1 g | 8.5 g | 0.25 g |
