Overview
A seasonal, mild variety of ginger harvested early, characterized by its thin skin and refreshing, less pungent flavor.
- Standard portion: 100 g
- Approx. 10 kcal per serving
Food noteShow details
- New ginger is typically available from early summer to autumn and is prized for its tender texture and pink-tipped stems
- Making it ideal for pickling or eating raw in salads. Seasonal freshness ensures high moisture content and a delicate aroma compared to the spicy heat of stored "hine-shoga."
IngredientsShow details
- New Ginger
Serving guidanceShow details
Best with
- Rice vinegar
- Mackerel
- Soy sauce
Use caution with
- Anticoagulants
- Gastric ulcers
- High fever
Pros & consShow details
Pros
- Enhances digestion
- High manganese content
- Mild pungency
Cons
- Short seasonal availability
- Potential stomach irritation if excessive
- Higher moisture limits shelf life
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 10 kcal | 0.2 g | 0.8 g | 0.3 g |
Per 50 g50 g | 5 kcal | 0.1 g | 0.4 g | 0.15 g |
Per 100 g100 g | 10 kcal | 0.2 g | 0.8 g | 0.3 g |
Per 150 g150 g | 15 kcal | 0.3 g | 1.2 g | 0.45 g |
Per 200 g200 g | 20 kcal | 0.4 g | 1.6 g | 0.6 g |
Per 250 g250 g | 25 kcal | 0.5 g | 2 g | 0.75 g |
