Overview
Crisp white Japanese radish used raw, simmered, or pickled
- Standard portion: 100 g
- Approx. 18 kcal per serving
Serving guidanceShow details
Best with
- Miso soup (adds warmth)
- Grilled fish (cuts oil)
- Simmered dishes (absorbs flavor)
- Steamed rice (refreshing crunch)
- Yuzu ponzu (bright acidity)
Use caution with
- Heavy salt pickles (sodium load)
- Rich cream soups (flavor clash)
- Excess chili oil (overwhelms mild taste)
Pros & consShow details
Pros
- Very low calorie
- High water content
- Light digestive fiber
Cons
- Can be gassy for some
- Flavor dilutes in long soaks
- Watery after cutting
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 18 kcal | 0.6 g | 4.1 g | 0.1 g |
Per 50 g50 g | 9 kcal | 0.3 g | 2.05 g | 0.05 g |
Per 100 g100 g | 18 kcal | 0.6 g | 4.1 g | 0.1 g |
Per 150 g150 g | 27 kcal | 0.9 g | 6.15 g | 0.15 g |
Per 200 g200 g | 36 kcal | 1.2 g | 8.2 g | 0.2 g |
Per 250 g250 g | 45 kcal | 1.5 g | 10.25 g | 0.25 g |









