Overview
Located between the shoulder and the loin, this cut features the "ribeye" muscle with exceptional marbling and a rich, buttery texture.
- Standard portion: 100 g
- Approx. 380 kcal per serving
Food noteShow details
- This premium cut is ideal for steak or sukiyaki
- Providing a significant caloric boost and essential fatty acids. The high fat content requires moderate consumption to maintain cardiovascular health and optimal lipid profiles.
IngredientsShow details
- Beef Rib Loin
Serving guidanceShow details
Best with
- Wasabi
- Salt
- Aged Balsamic
Use caution with
- Fried Foods
- High-Carb Sides
- Sugary Sauces
Pros & consShow details
Pros
- Superior Marbling
- Energy Dense
- High Oleic Acid
Cons
- High Saturated Fat
- High Calorie
- Lower Protein Ratio
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 380 kcal | 14 g | 0.1 g | 35 g |
Per 50 g50 g | 190 kcal | 7 g | 0.05 g | 17.5 g |
Per 100 g100 g | 380 kcal | 14 g | 0.1 g | 35 g |
Per 150 g150 g | 570 kcal | 21 g | 0.15 g | 52.5 g |
Per 200 g200 g | 760 kcal | 28 g | 0.2 g | 70 g |
Per 250 g250 g | 950 kcal | 35 g | 0.25 g | 87.5 g |
