Overview
A gourmet mushroom famous for its intense umami and bulbous base, often considered the tastiest of all shimeji varieties.
- Standard portion: 100 g
- Approx. 21 kcal per serving
Food noteShow details
- Hon-shimeji is the true subject of the Japanese proverb "Kaori Matsutake
- Aji Shimeji
- " indicating it has the superior flavor among all mushrooms. Its bulbous stem
- Resembling a Daikoku statue
- Earns it the nickname Daikoku-shimeji
- And it retains a firm yet juicy texture when cooked.
IngredientsShow details
- Hon-shimeji Mushroom
Serving guidanceShow details
Best with
- Grilled Wagyu
- Sautéed Spinach
- Clear Broth
- Sake-steamed dishes
Use caution with
- Raw consumption (Indigestible)
- Gout management (Purine content)
- Severe potassium restriction
Pros & consShow details
Pros
- Unparalleled umami depth
- Supports liver recovery (Ornithine)
- Rich in metabolic B-vitamins
Cons
- High cost/Limited availability
- Fragile texture
- Should not be eaten raw
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 21 kcal | 2.5 g | 0.9 g | 0.4 g |
Per 50 g50 g | 10.5 kcal | 1.25 g | 0.45 g | 0.2 g |
Per 100 g100 g | 21 kcal | 2.5 g | 0.9 g | 0.4 g |
Per 150 g150 g | 32 kcal | 3.75 g | 1.35 g | 0.6 g |
Per 200 g200 g | 42 kcal | 5 g | 1.8 g | 0.8 g |
Per 250 g250 g | 53 kcal | 6.25 g | 2.25 g | 1 g |
