🍱Japan Food Calories
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Tsugaru Appleつがる · Tsugaru · แอปเปิลสึการุ

Low acidity is gentle on the gastric lining, supporting early morning digestion.

Overview

Early-season juicy apple with a gentle sweetness and a slightly softer firm bite.

  • Origin: Japan
  • Standard portion: 100 g
  • Approx. 50 kcal per serving
Food noteShow details
  • One of Japan's most famous early varieties
  • Marking the start of apple season.
IngredientsShow details
  • Tsugaru Apple
Serving guidanceShow details

Best with

  • Oatmeal

Use caution with

  • Highly sour food
Pros & consShow details

Pros

  • Juicy
  • Gentle flavor
  • Early arrival

Cons

  • Softens fast
Calorie comparisonShow details
Calories, protein, carbs, and fat (PCF) by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
50 kcal0.1 g13.5 g0.1 g
Per 50 g50 g
25 kcal0.05 g6.75 g0.05 g
Per 100 g100 g
50 kcal0.1 g13.5 g0.1 g
Per 150 g150 g
75 kcal0.15 g20.25 g0.15 g
Per 200 g200 g
100 kcal0.2 g27 g0.2 g
Per 250 g250 g
125 kcal0.25 g33.75 g0.25 g

Serving size calculator

Nutrition facts label

Amount: 100 gLabel serving size: 100 g
Calories50 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein0.1 g0.2% of adult daily value
Net Carbs12.2 g4.4% of adult daily value
Fat0.1 g0.1% of adult daily value
Fiber1.3 g4.6% of adult daily value
Sodium
Total Carbs13.5 g4.9% of adult daily value
Sugar
Vitamin C4 mg4.4% of adult daily value
Potassium100 mg2.1% of adult daily value
Totalcarbs13.5 g

Percent daily values are based on standard adult recommended intake.

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