Overview
Crisp seedless green grape with muscat aroma
- Origin: Japan
- Standard portion: 100 g
- Approx. 69 kcal per serving
Serving guidanceShow details
Best with
- Greek yogurt (adds protein)
- Cottage cheese (creamy contrast)
- Mixed nuts (healthy fats)
- Leafy salad (sweet-tart balance)
- Green tea (cleanses palate)
Use caution with
- Sugary soda (adds excess sugar)
- Heavy cream desserts (calorie dense)
- Sticky rice cakes (carb overload)
Pros & consShow details
Pros
- Seedless and easy to eat
- Crisp texture
- Aromatic muscat flavor
Cons
- Can be high in sugar
- Short shelf life
- Pricey in season
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 69 kcal | 1 g | 18 g | 0 g |
Per 50 g50 g | 34.5 kcal | 0.5 g | 9 g | 0 g |
Per 100 g100 g | 69 kcal | 1 g | 18 g | 0 g |
Per 150 g150 g | 104 kcal | 1.5 g | 27 g | 0 g |
Per 200 g200 g | 138 kcal | 2 g | 36 g | 0 g |
Per 250 g250 g | 173 kcal | 2.5 g | 45 g | 0 g |
