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Rice Vinegar米酢 · Komezu · น้ำส้มสายชูข้าว

Unseasoned rice vinegar is very low in calories and is used mainly for acidity rather than nutrition. Seasoned sushi vinegar is a different product and may contain substantial added sugar and sodium, so labels should be checked carefully.

Overview

Rice vinegar is a mild fermented vinegar made from rice and commonly used in sushi rice, dressings, pickles, and sauces.

Food note

Rice vinegar can be used directly in cooking but should not be consumed undiluted as a drink. Store tightly closed in a cool Dark place and avoid contaminating the bottle with wet utensils. Check whether the product is plain rice vinegar or pre-seasoned sushi vinegar before use.

Pros

  • Very low in calories
  • Adds flavor without fat
  • Useful for pickling

Cons

  • Acidic to teeth and stomach
  • Not nutritionally substantial
  • Seasoned versions may contain sugar and salt
Calories by servingShow details
Calories, protein, carbs, and fat by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 ml
18 kcal0 g0.4 g0 g
Per 50 ml50 ml
9 kcal0 g0.2 g0 g
Per 100 ml100 ml
18 kcal0 g0.4 g0 g
Per 150 ml150 ml
27 kcal0 g0.6 g0 g
Per 200 ml200 ml
36 kcal0 g0.8 g0 g
Per 250 ml250 ml
45 kcal0 g1 g0 g

Serving calculator

Nutrition facts

Amount: 100 mlLabel serving size: 100 ml
Calories18 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein0 g0% of adult daily value
Net Carbs0.4 g0.1% of adult daily value
Fat0 g0% of adult daily value
Fiber
Sodium5 mg0.2% of adult daily value
Total Carbs0.4 g0.1% of adult daily value
More nutrition facts2
More nutrition facts
NutrientAmount · Adult % DV
Sugar
Potassium4 mg0.1% of adult daily value