Is Pink Lady healthier than other apples?

They often have a higher acid and Vitamin C content than sweeter varieties, supporting better metabolic response.

ピンクレディーは他のりんごより健康的ですか？

甘い品種よりも酸味とビタミンCが多く含まれる傾向があり、代謝や免疫サポートに適しています。

มักมีวิตามินซีและกรดธรรมชาติสูงกว่าพันธุ์ที่หวานกว่า ช่วยเสริมภูมิคุ้มกันและระบบเผาผลาญได้ดี

Superior flavonoid levels support endothelial function and cardiovascular markers more effectively than sweeter varieties.

Tart-sweet apple dense in flavonoids and Vitamin C for immune and vascular integrity.

Pink Lady has more Vit C than Fuji. Neutral nature helps moisten the throat and clear heat.

Calories by servingShow details

Calories, protein, carbs, and fat by serving unit.
Serving	Calories	Protein (P)	Carbs (C)	Fat (F)
1 serve100 g	54 kcal	0.3 g	14.8 g	0.1 g
Per 50 g50 g	27 kcal	0.15 g	7.4 g	0.05 g
Per 100 g100 g	54 kcal	0.3 g	14.8 g	0.1 g
Per 150 g150 g	81 kcal	0.45 g	22.2 g	0.15 g
Per 200 g200 g	108 kcal	0.6 g	29.6 g	0.2 g
Per 250 g250 g	135 kcal	0.75 g	37 g	0.25 g

Amount (g)

Nutrition facts

Amount: 100 gLabel serving size: 100 g

Calories54 kcal

NutrientAdult % DV

More nutrition facts7