Overview
fresh Japanese green chili peppers commonly used in stir-fries, pickles, and tempura
- Origin: Chiba, Japan
- Standard portion: 100 g
- Approx. 40 kcal per serving
Serving guidanceShow details
Best with
- Miso soup (adds warmth)
- Grilled fish (balances spice)
- Pickled daikon (refreshes palate)
Use caution with
- Milk-based dishes (reduce spice aroma)
- Heavy fried items (increase oiliness)
Pros & consShow details
Pros
- Rich in vitamin C
- Low calorie
- Boosts circulation
Cons
- Can cause irritation if eaten raw
- Strong aroma
- Not suitable for kids
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 40 kcal | 2 g | 7 g | 0.4 g |
Per 50 g50 g | 20 kcal | 1 g | 3.5 g | 0.2 g |
Per 100 g100 g | 40 kcal | 2 g | 7 g | 0.4 g |
Per 150 g150 g | 60 kcal | 3 g | 10.5 g | 0.6 g |
Per 200 g200 g | 80 kcal | 4 g | 14 g | 0.8 g |
Per 250 g250 g | 100 kcal | 5 g | 17.5 g | 1 g |
