Are Fuji apples high in antioxidants?

Yes, they are rich in procyanidins and flavonoids, especially in the skin, which help reduce oxidative stress and inflammation.

ふじりんごは抗酸化作用が高いですか？

はい、特に皮の部分にプロシアニジンなどのポリフェノールが豊富で、酸化ストレスや炎症の軽減に役立ちます。

มีสูงมาก โดยเฉพาะที่เปลือกซึ่งมีโพลีฟีนอลช่วยลดความเครียดจากการออกซิเดชันและลดการอักเสบ

High quercetin and chlorogenic acid concentrations improve lipid profiles and protect against Lung inflammation.

Sweet, crisp apple with pectin and polyphenols for digestive regularity and cardiovascular health.

Food noteShow details

Fuji apples are neutral and moisten the Lungs. Skin contains four times more antioxidants than flesh.

IngredientsShow details

Serving guidanceShow details

Pros & consShow details

Calorie comparisonShow details

Calories, protein, carbs, and fat (PCF) by serving unit.
Serving	Calories	Protein (P)	Carbs (C)	Fat (F)
1 serve100 g	56 kcal	0.2 g	15.3 g	0.1 g
Per 50 g50 g	28 kcal	0.1 g	7.65 g	0.05 g
Per 100 g100 g	56 kcal	0.2 g	15.3 g	0.1 g
Per 150 g150 g	84 kcal	0.3 g	22.95 g	0.15 g
Per 200 g200 g	112 kcal	0.4 g	30.6 g	0.2 g
Per 250 g250 g	140 kcal	0.5 g	38.25 g	0.25 g

Amount (g)

Nutrition facts label

Amount: 100 gLabel serving size: 100 g

Calories56 kcal

NutrientAdult % DV

Percent daily values are based on standard adult recommended intake.