Overview
A delicate, high-moisture soy product with a creamy texture, providing easily digestible protein and beneficial soy lipids.
Food note
Fresh Tofu Skin is prized for its silky mouthfeel and subtle sweetness Representing the most pristine form of soy protein extraction. Because it is not fermented or heavily processed It retains a high concentration of water-soluble nutrients and delicate lipids. It should be consumed shortly after production to maintain its microbiological safety and sensory quality.
Pros
- Easily Digestible Protein
- Rich in Soy Lecithin
- Gentle on Stomach
Cons
- Short Shelf Life
- Potential Soy Allergy
- Requires Refrigeration
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 150 kcal | 15.1 g | 3.6 g | 9 g |
Per 50 g50 g | 75 kcal | 7.55 g | 1.8 g | 4.5 g |
Per 100 g100 g | 150 kcal | 15.1 g | 3.6 g | 9 g |
Per 150 g150 g | 225 kcal | 22.65 g | 5.4 g | 13.5 g |
Per 200 g200 g | 300 kcal | 30.2 g | 7.2 g | 18 g |
Per 250 g250 g | 375 kcal | 37.75 g | 9 g | 22.5 g |