Overview
Curry spices are a dry blend commonly containing turmeric, coriander, cumin, fenugreek, chili, and other aromatic spices.
Food note
Toast briefly over moderate heat to release aroma without scorching. Store tightly sealed away from light and heat because volatile compounds decline over time.
Pros
- Polyphenol-rich
- Aromatic complexity
- Low use quantity
Cons
- Blend composition varies
- May irritate sensitive stomachs
- Can contain undeclared allergens in commercial mixes
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 325 kcal | 14 g | 58 g | 14 g |
Per 50 g50 g | 162.5 kcal | 7 g | 29 g | 7 g |
Per 100 g100 g | 325 kcal | 14 g | 58 g | 14 g |
Per 150 g150 g | 488 kcal | 21 g | 87 g | 21 g |
Per 200 g200 g | 650 kcal | 28 g | 116 g | 28 g |
Per 250 g250 g | 813 kcal | 35 g | 145 g | 35 g |