Overview
Succulent protein source with collagen and zinc for tissue repair and energetic metabolic support.
- Origin: Japan
- Standard portion: 100 g
- Approx. 190 kcal per serving
Food noteShow details
- Chicken thigh tonifies Spleen
- Qi
- And Blood. Ideal for restoring energy and nutrients in blood-deficient states.
IngredientsShow details
- Chicken Thigh
Serving guidanceShow details
Best with
- Ginger
- Broccoli
Use caution with
- High saturated fat
Pros & consShow details
Pros
- Bioavailable Iron
- Collagen Source
- High protein
Cons
- Higher calorie
- Saturated fat
- Purines
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 190 kcal | 16.2 g | 0 g | 14 g |
Per 50 g50 g | 95 kcal | 8.1 g | 0 g | 7 g |
Per 100 g100 g | 190 kcal | 16.2 g | 0 g | 14 g |
Per 150 g150 g | 285 kcal | 24.3 g | 0 g | 21 g |
Per 200 g200 g | 380 kcal | 32.4 g | 0 g | 28 g |
Per 250 g250 g | 475 kcal | 40.5 g | 0 g | 35 g |
