Overview
Ultra-lean high-protein source containing anserine to aid muscular recovery and reduce physical exhaustion markers.
- Origin: Japan
- Standard portion: 100 g
- Approx. 108 kcal per serving
Food noteShow details
- Chicken breast is the gold standard for lean animal protein
- Providing essential B-vitamins for efficient energy metabolism. It supports tissue synthesis without excessive caloric or fat intake.
IngredientsShow details
- Chicken Breast
Serving guidanceShow details
Best with
- Broccoli
- Ginger
Use caution with
- High sodium seasonings
Pros & consShow details
Pros
- Muscle maintenance
- Weight management
- Low inflammatory
Cons
- Bland flavor
- Dry texture
- High Phosphorus
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 108 kcal | 23.3 g | 0 g | 1.5 g |
Per 50 g50 g | 54 kcal | 11.65 g | 0 g | 0.75 g |
Per 100 g100 g | 108 kcal | 23.3 g | 0 g | 1.5 g |
Per 150 g150 g | 162 kcal | 34.95 g | 0 g | 2.25 g |
Per 200 g200 g | 216 kcal | 46.6 g | 0 g | 3 g |
Per 250 g250 g | 270 kcal | 58.25 g | 0 g | 3.75 g |