Overview
A premium variety of cinnamon with low coumarin levels and high antioxidant polyphenols that support blood sugar regulation.
Food note
Ceylon cinnamon is known as "true cinnamon" and is characterized by its delicate flavor and multi-layered Thin quills. To maintain its insulin-mimetic properties and aromatic oils It should be stored in an airtight Opaque container away from heat. It is a functional spice that provides significant dietary fiber and trace minerals like manganese in small Concentrated amounts.
Pros
- Blood Sugar Regulation
- Anti-Glycation
- Low Coumarin Safety
Cons
- Expensive Variety
- Potential Allergen
- Volatile Oil Degradation
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 247 kcal | 3.9 g | 80.6 g | 1.2 g |
Per 50 g50 g | 123.5 kcal | 1.95 g | 40.3 g | 0.6 g |
Per 100 g100 g | 247 kcal | 3.9 g | 80.6 g | 1.2 g |
Per 150 g150 g | 371 kcal | 5.85 g | 120.9 g | 1.8 g |
Per 200 g200 g | 494 kcal | 7.8 g | 161.2 g | 2.4 g |
Per 250 g250 g | 618 kcal | 9.75 g | 201.5 g | 3 g |

