🍱Japan Food Calories
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Akidou Apple秋陽 · Akidou · แอปเปิลอาคิโด

High potassium levels support fluid balance and assist in sodium excretion.

Overview

Robust red apple with a firm, slightly coarse texture and a refreshing sweetness.

  • Origin: Japan
  • Standard portion: 100 g
  • Approx. 52 kcal per serving
Food noteShow details
  • A specialty of Yamagata prefecture
  • Known for its vivid color and juiciness.
IngredientsShow details
  • Akidou Apple
Serving guidanceShow details

Best with

  • Cashews

Use caution with

  • Cold water
Pros & consShow details

Pros

  • Refreshing
  • Large size
  • Firm bite

Cons

  • Coarse texture
Calorie comparisonShow details
Calories, protein, carbs, and fat (PCF) by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
52 kcal0.2 g13.8 g0.1 g
Per 50 g50 g
26 kcal0.1 g6.9 g0.05 g
Per 100 g100 g
52 kcal0.2 g13.8 g0.1 g
Per 150 g150 g
78 kcal0.3 g20.7 g0.15 g
Per 200 g200 g
104 kcal0.4 g27.6 g0.2 g
Per 250 g250 g
130 kcal0.5 g34.5 g0.25 g

Serving size calculator

Nutrition facts label

Amount: 100 gLabel serving size: 100 g
Calories52 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein0.2 g0.4% of adult daily value
Net Carbs12.1 g4.4% of adult daily value
Fat0.1 g0.1% of adult daily value
Fiber1.7 g6.1% of adult daily value
Sodium
Total Carbs13.8 g5% of adult daily value
Sugar
Potassium125 mg2.7% of adult daily value
Vitamin C5 mg5.6% of adult daily value
Totalcarbs13.8 g

Percent daily values are based on standard adult recommended intake.

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