Overview
A refined wheat-derived starch with very high carbohydrate and minimal protein or fiber
Food note
Wheat starch is not nutritionally equivalent to whole wheat because most protein and fiber are removed. It should be treated as refined starch Not a nutrient-dense grain.
Pros
- Texture control
- Low fat
- Neutral taste
Cons
- High carbohydrate
- No fiber
- Allergen context
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 360 kcal | 0.2 g | 94.6 g | 0.5 g |
Per 50 g50 g | 180 kcal | 0.1 g | 47.3 g | 0.25 g |
Per 100 g100 g | 360 kcal | 0.2 g | 94.6 g | 0.5 g |
Per 150 g150 g | 540 kcal | 0.3 g | 141.9 g | 0.75 g |
Per 200 g200 g | 720 kcal | 0.4 g | 189.2 g | 1 g |
Per 250 g250 g | 900 kcal | 0.5 g | 236.5 g | 1.25 g |

