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Thin Sliced Rice Cakeもちしゃぶ · Mochi Shabu · โมจิสไลซ์บาง

Thin rice cake is primarily gelatinized glutinous rice starch; slicing changes cooking speed but not the carbohydrate-dominant metabolic profile

Overview

Thin sliced glutinous rice cake with dense starch, rapid softening in hot broth, high glycemic load, and minimal fat

Food note

Thin Sliced Rice Cake should be counted as a staple carbohydrate. Its thin form cooks quickly but may still be sticky So careful chewing matters.

Pros

  • Quick cooking
  • Low fat
  • Energy source

Cons

  • High carbohydrate
  • Low micronutrients
  • Sticky texture risk
Calories by servingShow details
Calories, protein, carbs, and fat by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
235 kcal4 g52 g0.6 g
Per 50 g50 g
117.5 kcal2 g26 g0.3 g
Per 100 g100 g
235 kcal4 g52 g0.6 g
Per 150 g150 g
353 kcal6 g78 g0.9 g
Per 200 g200 g
470 kcal8 g104 g1.2 g
Per 250 g250 g
588 kcal10 g130 g1.5 g

Serving calculator

Nutrition facts

Amount: 100 gLabel serving size: 100 g
Calories235 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein4 g8% of adult daily value
Net Carbs51.4 g19% of adult daily value
Fat0.6 g0.8% of adult daily value
Fiber0.6 g2.1% of adult daily value
Sodium2 mg0.1% of adult daily value
Total Carbs52 g19% of adult daily value
More nutrition facts19
More nutrition facts
NutrientAmount · Adult % DV
Sugar
Calcium5 mg0.4% of adult daily value
Iron0.4 mg2.2% of adult daily value
Thiamine0.05 mg
Riboflavin0.02 mg1.5% of adult daily value
Niacin1 mg6.3% of adult daily value
Vitamin B60.04 mg2.4% of adult daily value
Folate8 mcg2% of adult daily value
Phosphorus55 mg4.4% of adult daily value
Magnesium18 mg4.3% of adult daily value
Zinc0.8 mg7.3% of adult daily value
Copper0.12 mg13% of adult daily value
Manganese0.7 mg30% of adult daily value
Potassium45 mg1% of adult daily value
Saturatedfat0.1 g
Cholesterol0 mg0% of adult daily value
Totalcarbohydrate52 g
Addedsugars0 g
Totalcarbs52 g