Overview
Aromatic bulb with anthocyanins and peak allicin for superior antimicrobial and heart protection.
- Origin: Japan/Spain
- Standard portion: 100 g
- Approx. 136 kcal per serving
Food noteShow details
- Purple garlic is medicinal and strongly warming
- Dispersing stagnation and cold-type pathogens effectively.
IngredientsShow details
- Purple Garlic
Serving guidanceShow details
Best with
- Beef
- Ginger
Use caution with
- Stomach irritation
Pros & consShow details
Pros
- Strong Antibacterial
- Heart protection
- Immune boost
Cons
- Strong breath
- Blood thinning
- Indigestion
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 136 kcal | 6.4 g | 26.3 g | 0.9 g |
Per 50 g50 g | 68 kcal | 3.2 g | 13.15 g | 0.45 g |
Per 100 g100 g | 136 kcal | 6.4 g | 26.3 g | 0.9 g |
Per 150 g150 g | 204 kcal | 9.6 g | 39.45 g | 1.35 g |
Per 200 g200 g | 272 kcal | 12.8 g | 52.6 g | 1.8 g |
Per 250 g250 g | 340 kcal | 16 g | 65.75 g | 2.25 g |
