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Pickled Red Ginger紅しょうが · Beni Shōga · ขิงดองแดง

Pickled ginger provides gingerols in reduced amounts plus acetic acid, but sodium is the main nutritional constraint.

Overview

Pickled red ginger is thin-cut ginger pickled in vinegar brine for sharp acidity.

Food note

Use pickled red ginger as an accent. It balances rich sauces and pork but can add considerable sodium.

Pros

  • Refreshes palate
  • Low kcal
  • Ginger aroma

Cons

  • High sodium
  • Artificial color possible
  • Acidic
Calories by servingShow details
Calories, protein, carbs, and fat by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
19 kcal0.3 g4.4 g0.2 g
Per 50 g50 g
9.5 kcal0.15 g2.2 g0.1 g
Per 100 g100 g
19 kcal0.3 g4.4 g0.2 g
Per 150 g150 g
29 kcal0.45 g6.6 g0.3 g
Per 200 g200 g
38 kcal0.6 g8.8 g0.4 g
Per 250 g250 g
48 kcal0.75 g11 g0.5 g

Serving calculator

Nutrition facts

Amount: 100 gLabel serving size: 100 g
Calories19 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein0.3 g0.6% of adult daily value
Net Carbs2.3 g0.8% of adult daily value
Fat0.2 g0.3% of adult daily value
Fiber2.1 g7.5% of adult daily value
Sodium2800 mg122% of adult daily value
Total Carbs4.4 g1.6% of adult daily value
More nutrition facts2
More nutrition facts
NutrientAmount · Adult % DV
Sugar
Totalcarbohydrate4.4 g