Overview
Fried tofu pouch filled with glutinous rice cake, combining soy protein, frying oil, refined starch, sodium, and high glycemic load
Food note
Mochi Pouch is not a light tofu item because the rice cake filling adds dense starch. It is best portioned as a carbohydrate-containing side dish.
Pros
- Satisfying
- Soy protein
- Hotpot compatible
Cons
- High glycemic load
- Sodium
- Calorie dense
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 210 kcal | 7 g | 28 g | 8 g |
Per 50 g50 g | 105 kcal | 3.5 g | 14 g | 4 g |
Per 100 g100 g | 210 kcal | 7 g | 28 g | 8 g |
Per 150 g150 g | 315 kcal | 10.5 g | 42 g | 12 g |
Per 200 g200 g | 420 kcal | 14 g | 56 g | 16 g |
Per 250 g250 g | 525 kcal | 17.5 g | 70 g | 20 g |