Overview
A premium, historically revered fish possessing intense caloric density and massive reserves of fat-soluble vitamins.
Food note
To mitigate the severe glycemic and caloric burden of traditional Unadon (eel over rice with sweet sauce) Consume strictly in small functional portions. The natural lipid matrix requires zero additional dietary fats for absorption. Liberally apply Sansho pepper A functional spice that actively stimulates digestion and cuts through the heavy fat profile.
Pros
- Massive vitamin A payload
- Intensely flavorful
- Rich in vitamin E
Cons
- Extreme caloric density
- Highly expensive
- Usually coated in sugar
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 255 kcal | 17.1 g | 0.3 g | 19.3 g |
Per 50 g50 g | 127.5 kcal | 8.55 g | 0.15 g | 9.65 g |
Per 100 g100 g | 255 kcal | 17.1 g | 0.3 g | 19.3 g |
Per 150 g150 g | 383 kcal | 25.65 g | 0.45 g | 28.95 g |
Per 200 g200 g | 510 kcal | 34.2 g | 0.6 g | 38.6 g |
Per 250 g250 g | 638 kcal | 42.75 g | 0.75 g | 48.25 g |