Overview
A premium, historically revered fish possessing intense caloric density and massive reserves of fat-soluble vitamins.
- Standard portion: 100 g
- Approx. 255 kcal per serving
Food noteShow details
- To mitigate the severe glycemic and caloric burden of traditional Unadon (eel over rice with sweet sauce)
- Consume strictly in small functional portions. The natural lipid matrix requires zero additional dietary fats for absorption. Liberally apply Sansho pepper
- A functional spice that actively stimulates digestion and cuts through the heavy fat profile.
IngredientsShow details
- Eel
Serving guidanceShow details
Best with
- Sansho pepper
- White rice
- Clear broth
Use caution with
- Heavy sugary sauces
- Extreme volume consumption
- Fatty sides
Pros & consShow details
Pros
- Massive vitamin A payload
- Intensely flavorful
- Rich in vitamin E
Cons
- Extreme caloric density
- Highly expensive
- Usually coated in sugar
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 255 kcal | 17.1 g | 0.3 g | 19.3 g |
Per 50 g50 g | 127.5 kcal | 8.55 g | 0.15 g | 9.65 g |
Per 100 g100 g | 255 kcal | 17.1 g | 0.3 g | 19.3 g |
Per 150 g150 g | 383 kcal | 25.65 g | 0.45 g | 28.95 g |
Per 200 g200 g | 510 kcal | 34.2 g | 0.6 g | 38.6 g |
Per 250 g250 g | 638 kcal | 42.75 g | 0.75 g | 48.25 g |