Overview
A dried kudzu-starch noodle product with high carbohydrate, low fat, and minimal micronutrients
- Standard portion: 100 g
- Approx. 341 kcal per serving
Food noteShow details
- Dried kuzukiri should be treated as a starch noodle
- Not as a nutrient-dense food. Its meal quality depends on pairing with protein and vegetables.
IngredientsShow details
- Kuzukiri dry noodles
Serving guidanceShow details
Best with
- Hot pot
- Light broth
- Vegetables
Use caution with
- Diabetes excess
- Low-carb diet
Pros & consShow details
Pros
- Chewy texture
- Low fat
- Gluten-free style starch
Cons
- High carbohydrate
- Low protein
- Low fiber
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 341 kcal | 0.2 g | 89.6 g | 0.2 g |
Per 50 g50 g | 170.5 kcal | 0.1 g | 44.8 g | 0.1 g |
Per 100 g100 g | 341 kcal | 0.2 g | 89.6 g | 0.2 g |
Per 150 g150 g | 512 kcal | 0.3 g | 134.4 g | 0.3 g |
Per 200 g200 g | 682 kcal | 0.4 g | 179.2 g | 0.4 g |
Per 250 g250 g | 853 kcal | 0.5 g | 224 g | 0.5 g |