Overview
Custard cream is a cooked mixture of milk, egg, and sugar thickened by heat, used as a filling in desserts.
Food note
Use as filling Not main food Portion control is key.
Pros
- Creamy texture
- Energy
- Flavor
Cons
- High sugar
- Fat
- Dairy allergen
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 180 kcal | 4.5 g | 22 g | 8 g |
Per 50 g50 g | 90 kcal | 2.25 g | 11 g | 4 g |
Per 100 g100 g | 180 kcal | 4.5 g | 22 g | 8 g |
Per 150 g150 g | 270 kcal | 6.75 g | 33 g | 12 g |
Per 200 g200 g | 360 kcal | 9 g | 44 g | 16 g |
Per 250 g250 g | 450 kcal | 11.25 g | 55 g | 20 g |