Overview
Butter is a dairy fat product made by churning cream, rich in saturated fat and fat-soluble vitamins.
Food note
Use sparingly for flavor Excess intake impacts cardiovascular health.
Pros
- Flavor
- Texture
- Fat-soluble vitamins
Cons
- High saturated fat
- Calorie dense
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 717 kcal | 0.9 g | 0.1 g | 81 g |
Per 50 g50 g | 358.5 kcal | 0.45 g | 0.05 g | 40.5 g |
Per 100 g100 g | 717 kcal | 0.9 g | 0.1 g | 81 g |
Per 150 g150 g | 1076 kcal | 1.35 g | 0.15 g | 121.5 g |
Per 200 g200 g | 1434 kcal | 1.8 g | 0.2 g | 162 g |
Per 250 g250 g | 1793 kcal | 2.25 g | 0.25 g | 202.5 g |

