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Boiled Tapioca Pearlsタピオカパールゆで · Tapioka Paru Yude · ไข่มุกมันสำปะหลังต้ม

Boiling hydrates tapioca pearls and lowers kcal per 100 g compared with dry pearls, but they remain mostly refined starch with negligible protein and micronutrients

Overview

A boiled cassava-starch pearl product with high water content, chewy texture, and low micronutrient density

Food note

Boiled tapioca pearls are lighter than dry pearls by weight but still add refined starch Especially in sweet drinks. Portion and sugar control matter.

Pros

  • Chewy texture
  • Lower energy than dry
  • Gluten-free starch

Cons

  • Low nutrition
  • Sugar pairing risk
  • Low satiety
Calories by servingShow details
Calories, protein, carbs, and fat by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
61 kcal0 g15.1 g0 g
Per 50 g50 g
30.5 kcal0 g7.55 g0 g
Per 100 g100 g
61 kcal0 g15.1 g0 g
Per 150 g150 g
92 kcal0 g22.65 g0 g
Per 200 g200 g
122 kcal0 g30.2 g0 g
Per 250 g250 g
153 kcal0 g37.75 g0 g

Serving calculator

Nutrition facts

Amount: 100 gLabel serving size: 100 g
Calories61 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein0 g0% of adult daily value
Net Carbs14.9 g5.4% of adult daily value
Fat0 g0% of adult daily value
Fiber0.2 g0.7% of adult daily value
Sodium—
Total Carbs15.1 g5.5% of adult daily value
More nutrition facts23
More nutrition facts
NutrientAmount · Adult % DV
Sugar—
Vitamin A00% of adult daily value
Vitamin C00% of adult daily value
Calcium4 mg0.3% of adult daily value
Iron0.1 mg0.6% of adult daily value
Vitamin D00% of adult daily value
Vitamin E00% of adult daily value
Vitamin K00% of adult daily value
Thiamine0
Riboflavin00% of adult daily value
Niacin00% of adult daily value
Vitamin B600% of adult daily value
Folate00% of adult daily value
Vitamin B1200% of adult daily value
Pantothenic Acid00% of adult daily value
Phosphorus1 mg0.1% of adult daily value
Magnesium0 mg0% of adult daily value
Zinc0 mg0% of adult daily value
Copper0 mg0% of adult daily value
Manganese0.01 mg0.4% of adult daily value
Potassium1 mg0% of adult daily value
Cholesterol00% of adult daily value
Totalcarbohydrate15.1 g