Overview
The superior loin section known for its fine texture and consistent fat cap, representing the gold standard of steaks.
Food note
Sirloin is recognized as the king of steaks due to its ideal ratio of lean muscle to fat. This dorsal loin provides essential amino acids for muscular hypertrophy and neural repair.
Pros
- High B12 Source
- Superior Tenderness
- Metabolic Support
Cons
- Moderate Saturated Fat
- Purine Content
- Calorie Dense
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 300 kcal | 17 g | 0.3 g | 25 g |
Per 50 g50 g | 150 kcal | 8.5 g | 0.15 g | 12.5 g |
Per 100 g100 g | 300 kcal | 17 g | 0.3 g | 25 g |
Per 150 g150 g | 450 kcal | 25.5 g | 0.45 g | 37.5 g |
Per 200 g200 g | 600 kcal | 34 g | 0.6 g | 50 g |
Per 250 g250 g | 750 kcal | 42.5 g | 0.75 g | 62.5 g |