Overview
The dorsal section of the rib loin, featuring peak marbling and a succulent texture suited for high-heat roasting.
Food note
This cut identifies the prime rib section. It facilitates the absorption of fat-soluble vitamins and provides necessary substrates for cellular membrane integrity.
Pros
- Excellent Marbling
- Energy Dense
- High Oleic Acid
Cons
- Very High Calorie
- High Saturated Fat
- Low Protein Ratio
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 380 kcal | 14 g | 0.1 g | 35 g |
Per 50 g50 g | 190 kcal | 7 g | 0.05 g | 17.5 g |
Per 100 g100 g | 380 kcal | 14 g | 0.1 g | 35 g |
Per 150 g150 g | 570 kcal | 21 g | 0.15 g | 52.5 g |
Per 200 g200 g | 760 kcal | 28 g | 0.2 g | 70 g |
Per 250 g250 g | 950 kcal | 35 g | 0.25 g | 87.5 g |