Overview
Plain, ready-to-eat cashew nuts for convenient snacking.
- Standard portion: 100 g
- Approx. 553 kcal per serving
Serving guidanceShow details
Best with
- Miso soup (iodine-rich broth balances fats)
- Plain yogurt (protein pairing)
- Fresh apple (fiber and crunch)
Use caution with
- Salty snacks (excess sodium)
- Sugary coatings (added calories)
- Severe tree-nut allergy (avoid)
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 553 kcal | 18.2 g | 30.2 g | 43.8 g |
Per 50 g50 g | 276.5 kcal | 9.1 g | 15.1 g | 21.9 g |
Per 100 g100 g | 553 kcal | 18.2 g | 30.2 g | 43.8 g |
Per 150 g150 g | 830 kcal | 27.3 g | 45.3 g | 65.7 g |
Per 200 g200 g | 1106 kcal | 36.4 g | 60.4 g | 87.6 g |
Per 250 g250 g | 1383 kcal | 45.5 g | 75.5 g | 109.5 g |







